About
Join Marta Simoncini Yoga for a transformative journey into the world of relaxation and inner peace with our course on mastering the Child's Pose. Designed for both beginners and experienced yogis, this course will guide you through the principles and techniques of hatha flow yoga, focusing specifically on the benefits and practice of the Child's Pose. Through a combination of online and in-studio classes, workshops, and retreats in Matosinhos, you will learn how to find balance, connect with your body and mind, and cultivate positive energy in your daily life. Our experienced instructors will provide personalized guidance and support, ensuring that you feel comfortable and confident in your practice. By the end of this course, you will have a deep understanding of the Child's Pose and its therapeutic effects on the body and mind. You will also have the tools and knowledge to incorporate this powerful pose into your daily routine, promoting relaxation, stress relief, and overall well-being. Embrace the natural and bright vibes of Marta Simoncini Yoga and embark on a journey of self-discovery and transformation. Sign up for our Yoga for Relaxation: Mastering Child's Pose course today and experience the profound benefits of this ancient practice.