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Back home.

Explore your Yoga practice from the serenity of your home with classes of varying intensity and duration,

guided breathwork, tutorials and more.

All with regular updates.

Welcome to Prasa Yoga

Prasa Yoga is born from my desire to spread my love for yoga and to help others in their journey by sharing my own journey.
Yoga has a lot to offer when it comes to moving towards our fullest potential by developing a connection between breath, asanas, and meditation. A connection that we will develop through an empowering practice rich in observation of ourselves, self-love, and non-judgement.

In this space you will find a streaming platform with full workshops, 60-minute yoga classes, and also the shorter "yoga bites", for whoever want to make of their practice a habit but don't have much time due to life happening. And not only this! You will get updates and info also on my face-to-face classes and events.

Ana Catarina, Portugal

Marta's classes are incredible. She is extremely methodical, pays close attention to details, and cares about adapting the postures so that each person can get the most out of the class. In addition, her classes have a great focus on the connection to the breath and the mind. Marta manages to convey in a simple and accessible way all the complexity of this beautiful practice."

The Plans (Coming Soon)

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  • Mindful Journey (coming soon!)

    15€
    Every month
    A plan for developing your journey with complete flexibility
     
    • Unlimited access to full and shorter classes
    • Unlimited access to tutorials and lectures
    • 10% discount on in-person events
    • Updates on classes, events, and community

  • Elevate Unlimited (coming soon!)

    40€
    Every month
    A plan to elevate your yoga by bringing consistency and depth to your practice
     
    • 4 live online classes per month
    • Unlimited access to full and shorter classes
    • Unlimited access to tutorials and lectures
    • 10% discount on live events
    • Updates on classes, events, and community

  • Community Flow Standard

    30€
    Every month
    A real community to attend live classes and repeat them whenever and as many times as you want.
     
    • 4 live online classes per month
    • Unlimited access to the class recordings
    • 10 % discount on live events
    • Updates on classes, events, and community

Events

Contact

Contact

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